Yoga Shack 200 Hour Teacher Training
We are excited to announce the next leg of our journey. We are offering an in-depth study of yoga for practitioners who are ready to dive deeper in to the art and science of yoga.
The theoretical basis of Thai Yoga Therapy The techniques, practices, philosophy and approach of Thai Yoga Therapy is based on the beautiful and powerful combination of massage, acupressure, stretching, twisting, energy work and meditation all rolled into one. Thai yoga therapy...Read More
Tommy Anderson’s Beyond Weight Loss program consists of: Nutritional Advice Detoxification High Intensity Training Beyond Weight Loss is designed to promote lifestyle change, which takes you beyond the average weight loss program by empowering the individual to take charge of...Read More
Offering the best priced 200 Hr. Yoga Alliance approved Teacher Training on the Central Coast. $1575 group training. $2175 private mentorships.
The Yoga Shack is open 7 days/week, offering an array of mind/body classes for you to choose from to fit both your schedule and your lifestyle. Yoga classes range from various levels of Vinyasa Flow to Restorative Yoga, with a Friday Yoga Lab focusing on physiology of poses and sequencing towards peak poses. Or try our higher-intensity Boot Camp Fusion to get into optimal shape!Class Schedule
The Yoga Shack offers a variety of Workshops, including Yoga Alliance Certified 200 hour Teacher Training Certification, yoga intensives, nutritional seminars, Ayerveda courses, and more. Check back often, as new workshops are becoming available! Here’s a summary of what’s coming up:
Spring 200 Hr. Teacher Training begins February 20, 2015
In addition to our various group classes, The Yoga Shack offers personalized services for one-on-one training and therapy sessions, including our proprietary Beyond Weigh Loss system of transforming your daily health habits, full-body Thai Yoga Therapy, and individual Yoga intensives to focus on your individual practice. Take your mind/body connection and overall health to a new level. Schedule a personalized weight-loss, personal training or full-body therapy session today!